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Resources

The following websites, articles, and books may be helpful in supporting your ongoing journey to Resonance. This page of our Resonance Life Coaching's website is frequently revised and updated. So, visit here often. Feel free to offer your own suggestions for materials we can share here.

Websites to Browse

 

Michael J Losieerer - Your Life's Purpose Book

Roger Crawford - 4 Tips Discovering Sweet Spot

The Journal of the International Society for Self and Identity

What Makes You Come Alive

Find Your Passions

How to Bring Your Passions and Purpose to Life

The Japanese Concept Ikigai is a Formula for Happiness and Meaning

Jay Shetty Video on Ikigai

Plutchik Wheel of Emotions which is helpful in understanding passions and talking about mindfulness

Changing Minds

Plutchik, R. (1980). Emotion - A Psychoevolutionary Synthesis, London: Longman

Theory of Emotions

 

Books and Articles 

 

Flourish - by Martin E.P. Seligman

Authentic Happiness Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment - by Martin E. Pd. Seligman

The Great Work of Your Life: A Guide for the Journey to Your True Calling - by Stephen Cope

The Power of Now: A Guide to Spiritual Enlightenment - by Eckhart Tolle  

Ikigai: The Japanese Secret to a Long and Happy Life - Hector Garcia and Francesc Miralles

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